reformer + tower
flow your body
Rooted in Joseph Pilates’ original teachings, our Reformer and Tower Combo Class offers a comprehensive workout that combines the dynamic flow of the Reformer with the versatility of the Tower. This unique combination delivers a powerful full-body workout, enhancing strength, flexibility, and core stability while improving posture and alignment.
-
The Tower adds versatility with its spring-loaded bars and straps, allowing for targeted exercises that complement and enhance Reformer work. Together, they provide a balanced, challenging workout that engages every muscle group.
-
Led by expert instructors trained in Classical Pilates, this class seamlessly blends Reformer and Tower exercises to maximize results. Each session emphasizes alignment, control, and flow, with personalized guidance to ensure every movement is precise and impactful.
-
The Reformer and Tower Combo Class is ideal for building strength, flexibility, and balance. By combining these two powerful apparatuses, you’ll experience a well-rounded Pilates workout that leaves you feeling stronger, more centered, and better equipped to tackle daily challenges with grace and control.
