chair
CHALLENGE YOUR BODY
OUr Wunda Chair class delivers a powerful full-body workout that sculpts, strengthens, and improves posture. Compact yet versatile, the Wunda Chair challenges your core and balance, Rooted in the original teachings of Joseph Pilates,
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The Wunda Chair is a small, sturdy piece of equipment with a spring-loaded pedal that provides adjustable resistance. Its compact size allows for a variety of exercises targeting both the upper and lower body. The pedal or platform, combined with the spring tension, helps create a dynamic workout that enhances strength, flexibility, and core stability while working every muscle group.
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Guided by expert instructors trained in Classical Pilates, each class emphasizes alignment, precision, and flow. Personalized guidance helps you harness the unique challenges of the Wunda Chair, ensuring every movement is efficient and effective.
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Perfect for building your stamina, endurance, and stability. You’ll walk away feeling stronger, more balanced, and better equipped to handle everyday challenges with improved control and resilience.
