reformer + chair
REVITALIZE YOUR BODY
Our Reformer and Chair Combo Class combines the flowing movements of the Reformer with the dynamic challenges of the Chair for a balanced and invigorating workout. This powerful combination strengthens, restores, and revitalizes your body while enhancing posture, core stability, and overall control.
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The Reformer features a sliding carriage with adjustable resistance springs, perfect for smooth, flowing exercises. The Wunda Chair, compact yet versatile, uses a spring-loaded pedal to target core stability, strength, and balance. Together, they provide a full-body workout that challenges every muscle group and refines your movements.
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Guided by expert instructors trained in Classical Pilates, this class seamlessly blends the Reformer’s fluid exercises with the Chair’s focused, strength-building moves. Each session emphasizes precision, alignment, and flow, offering personalized guidance to restore and enhance your body’s natural balance and strength.
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The Reformer and Chair Combo Class builds strength, improves flexibility, and restores balance to your body. By combining these two essential Pilates apparatuses, you’ll experience a complete and revitalizing workout that leaves you feeling stronger, more centered, and ready to move through life with confidence and ease.
